Lemon Slice – The healthy kind, Sugar free with a surprise ingredient – cauliflower
Recipe by @healthyeating_jo
(Serves 16) Base
1 cup dates (soaked in boiling water for 15mins and drained)
Zest and juice of 1 lemon
1/8 cup coconut water (more as required)
1 Tbsp Natvia
1/2 cup oat bran
1/2 cup sunflower seeds
1/2 cup desiccated coconut
Blend all ingredients and push into the base of a lined tin.
Put in the freezer while you make the base.
Zest and juice of two lemons
1/2 cup Natvia icing mix (otherwise you can you Natvia granules blitzed in a blender for a few minutes first)
1/4 tsp ground turmeric (for colour)
2 cups puréed steamed cauliflower
1/3 cup coconut oil
Pinch of salt
Blend and smooth over base. Freeze overnight. Cut with a hot knife. Leave in the fridge to thaw out for 20mins before eating.