Sugar free Recipes

Refined Sugar free Lemon Slice

written by aunatvia February 27, 2016 0 comments
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Lemon Slice  – The healthy kind, Sugar free with a surprise ingredient – cauliflower

Recipe by @healthyeating_jo

(Serves 16) 


1 cup dates (soaked in boiling water for 15mins and drained)

Zest and juice of 1 lemon

1/8 cup coconut water  (more as required)

1 Tbsp Natvia

1/2 cup oat bran

1/2 cup sunflower seeds

1/2 cup desiccated coconut


Blend all ingredients and push into the base of a lined tin.

Put in the freezer while you make the base.


Zest and juice of two lemons

1/2 cup Natvia icing mix 
(otherwise you can you Natvia granules blitzed in a blender for a few minutes first)

1/4 tsp ground turmeric (for colour)

2 cups puréed steamed cauliflower

1/3 cup coconut oil

Pinch of salt

Blend and smooth over base. 
Freeze overnight. Cut with a hot knife. Leave in the fridge to thaw out for 20mins before eating.

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