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Breakfast Quinoa Slice

written by Natvia Natural Sweetener November 3, 2016 2 Comments

 Breakfast Quinoa Slice

This recipe is a low carb healthy breakfast Quinoa Breakfast Slice made completely without sugar.

Quinoa Breakfast Slice Recipe by Natvia.
Made with Natvia 100% Natural Sweetener! That’s right there is no sugar used in any of our recipes!

Ingredients

  • 1 Cup Uncooked Quinoa
  • 1/2 tsp Cinnamon
  • 1/2 tsp Mixed Spice (All purpose spice)
  • 1/3 Cup Desiccated Coconut
  • 1/3 Cup Sultanas
  • 1/4 Goji Berries
  • 1/4 Cup Natvia
  • 1 tbsp Chia Seeds
  • 1/4 Cup Pistachios – chopped
  • 1/4 Cup Walnuts – chopped
  • 1/3 Cup Coconut Oil – Melted
  • 2 Eggs – beaten
  • 2 Cups Milk of your own choice

Method

  1. Preheat Oven to 180°C.
  2. Rinse the 1 Cup Quinoa & place in a square baking tray and evenly spread mixture out.
  3. Add 1/2 tsp cinnamon & 1/2 tsp mixed spice to the quinoa mix. Top with 1/3 Cup Desiccated Coconut.
  4. Add 1/3 Cup Sultanas, 1/3 Cup Goji Berries & 1/4 Cup Natvia to the tray. Stir the mixture until even in the tray.
  5. Add 1 tbsp of Chia Seeds and stir the mixture in the tray until even.
  6. Add 1/4 cup of the chopped walnuts, and 1/4 cup of chopped pistachios to the top of the mixture.
  7. In a seperate bowl, melt 1/3 cup Coconut Oil.
  8. In another seperate bowl, whisk/beat 2 eggs until they have become mixed.
  9. Add the whisked eggs to the Coconut Oil and stir together.
  10. Pour 2 cups of milk of your own choice to the coconut oil and eggs & stir.
  11. Pour the mixture on top of the dry ingredients in the baking tray, and gently stir.
  12. Bake at 180°C for 20 minutes.
  13. Take out of oven and slice the slice!
  14. Enjoy the slice!

This recipe is a healthy Gluten Free, Low Carb Breakfast Slice.

Not every recipe has to strictly be for after meals!
This is a special sweet recipe from Natvia that has been made for the breakfast times!

Enjoy!

Makes 16 slices

Macros for 1 slice: Calories: 151 Fat: 9.3g Carbs: 14.1 Fiber: 1.9g Sugar: 5.1g Protein: 4.6g

 

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2 Comments

diane January 25, 2017 at 4:28 pm

I made this and it was delicious! A bit soggy but first time baker so I am sure it is something I did. If I was to make this vegan, what can I substitute egg with?

Reply
Natvia Natural Sweetener January 30, 2017 at 1:24 pm

Hi Diane, glad you enjoyed it! You can remove the egg from the recipe and it will taste more like a quinoa bar rather than a morning breakfast slice. Add a bit of coconut oil if the mixture is too dry, or add banana if you don’t mind the combination 🙂

Reply

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