Berries and Cream Pancakes
Ingredients
Pancakes: 1/2 cup/45g/1.5 oz rolled oats 1 tbsp/7g/0.2 oz coconut flour 1/2 each Banana, sliced 3/4 cup/187ml/6.25 oz liquid I used a mix of coconut cream and coconut water 1 tsp Natvia 1/2 tsp Baking soda 1/2 tsp Apple Cider vinegar 1/2 tsp Vanilla Extract Berry Compote: 1 cup/120g/4.2 oz frozen strawberries 1/4 cup/37g/1.3 oz Frozen Blueberries 1 tsp Natvia 1/4 cup/60ml/2 oz Coconut water more as needed
Method
- Blend all ingredients in a blender until smooth.
- Cook over medium heat in some coconut oil.
- Simmer al ingredients for 10 minutes stirring occasionally until broken down and thickened to desired consistency.
- Pour over pancakes
- Drizzle over some more coconut cream. I topped with some additional chopped fresh strawberries and some cocoa coconut
